{"id":16289,"date":"2026-03-02T16:06:17","date_gmt":"2026-03-02T16:06:17","guid":{"rendered":"https:\/\/hustlersnutrition.pk\/?post_type=product&#038;p=16289"},"modified":"2026-03-02T16:10:39","modified_gmt":"2026-03-02T16:10:39","slug":"rule-1-r1-casein-protein-powder-5lbs","status":"publish","type":"product","link":"https:\/\/hustlersnutrition.pk\/index.php\/product\/rule-1-r1-casein-protein-powder-5lbs\/","title":{"rendered":"Rule 1 (R1) Casein Protein Powder \u2013 (5lbs)"},"content":{"rendered":"<p data-start=\"218\" data-end=\"548\">Rule 1 Casein Protein is a premium slow-digesting protein formula designed to support muscle recovery and growth over extended periods. Each serving provides 25g of high-quality micellar casein protein, helping to reduce muscle breakdown and promote lean muscle maintenance, especially during nighttime or long gaps between meals.<\/p>\n<p data-start=\"550\" data-end=\"716\">Its smooth texture and rich taste make it an ideal bedtime protein shake for athletes, bodybuilders, and fitness enthusiasts looking for sustained amino acid release.<\/p>\n<h3 data-start=\"723\" data-end=\"744\"><strong data-start=\"727\" data-end=\"744\">Key Features:<\/strong><\/h3>\n<ul data-start=\"746\" data-end=\"977\">\n<li data-start=\"746\" data-end=\"773\">\n<p data-start=\"748\" data-end=\"773\">25g Protein per Serving<\/p>\n<\/li>\n<li data-start=\"774\" data-end=\"798\">\n<p data-start=\"776\" data-end=\"798\">100% Micellar Casein<\/p>\n<\/li>\n<li data-start=\"799\" data-end=\"825\">\n<p data-start=\"801\" data-end=\"825\">Slow-Digesting Formula<\/p>\n<\/li>\n<li data-start=\"826\" data-end=\"858\">\n<p data-start=\"828\" data-end=\"858\">11g Naturally Occurring EAAs<\/p>\n<\/li>\n<li data-start=\"859\" data-end=\"901\">\n<p data-start=\"861\" data-end=\"901\">Supports Muscle Recovery &amp; Maintenance<\/p>\n<\/li>\n<li data-start=\"902\" data-end=\"930\">\n<p data-start=\"904\" data-end=\"930\">Ideal for Night-Time Use<\/p>\n<\/li>\n<li data-start=\"931\" data-end=\"954\">\n<p data-start=\"933\" data-end=\"954\">Easy Mixing Formula<\/p>\n<\/li>\n<li data-start=\"955\" data-end=\"977\">\n<ul data-start=\"1003\" data-end=\"1154\">\n<li data-start=\"1003\" data-end=\"1041\">\n<p data-start=\"1005\" data-end=\"1041\">Provides sustained protein release<\/p>\n<\/li>\n<li data-start=\"1042\" data-end=\"1076\">\n<p data-start=\"1044\" data-end=\"1076\">Helps prevent muscle breakdown<\/p>\n<\/li>\n<li data-start=\"1077\" data-end=\"1108\">\n<p data-start=\"1079\" data-end=\"1108\">Supports lean muscle growth<\/p>\n<\/li>\n<li data-start=\"1109\" data-end=\"1154\">\n<p data-start=\"1111\" data-end=\"1154\">Ideal for bedtime or long fasting periods<\/p>\n<p data-start=\"957\" data-end=\"977\">Dietary Supplement<\/p>\n<h3 data-start=\"984\" data-end=\"1001\"><strong data-start=\"988\" data-end=\"1001\">Benefits:<\/strong><\/h3>\n<\/li>\n<\/ul>\n<h3 data-start=\"1161\" data-end=\"1183\"><strong data-start=\"1165\" data-end=\"1183\">Suggested Use:<\/strong><\/h3>\n<p data-start=\"1185\" data-end=\"1279\">Mix one scoop with 200\u2013250 ml of water or milk. Best consumed before bedtime or between meals.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Rule 1 Casein Protein is a premium slow-digesting protein formula designed to support muscle recovery and growth over extended periods.<\/p>\n","protected":false},"featured_media":16293,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[73,79],"product_tag":[],"class_list":{"0":"post-16289","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-protein","7":"product_cat-rule-1","9":"first","10":"instock","11":"shipping-taxable","12":"purchasable","13":"product-type-variable"},"_links":{"self":[{"href":"https:\/\/hustlersnutrition.pk\/index.php\/wp-json\/wp\/v2\/product\/16289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hustlersnutrition.pk\/index.php\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hustlersnutrition.pk\/index.php\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/hustlersnutrition.pk\/index.php\/wp-json\/wp\/v2\/comments?post=16289"}],"version-history":[{"count":1,"href":"https:\/\/hustlersnutrition.pk\/index.php\/wp-json\/wp\/v2\/product\/16289\/revisions"}],"predecessor-version":[{"id":16292,"href":"https:\/\/hustlersnutrition.pk\/index.php\/wp-json\/wp\/v2\/product\/16289\/revisions\/16292"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hustlersnutrition.pk\/index.php\/wp-json\/wp\/v2\/media\/16293"}],"wp:attachment":[{"href":"https:\/\/hustlersnutrition.pk\/index.php\/wp-json\/wp\/v2\/media?parent=16289"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hustlersnutrition.pk\/index.php\/wp-json\/wp\/v2\/product_brand?post=16289"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hustlersnutrition.pk\/index.php\/wp-json\/wp\/v2\/product_cat?post=16289"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hustlersnutrition.pk\/index.php\/wp-json\/wp\/v2\/product_tag?post=16289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}